Compassion is a genuine sympathy for hardship or suffering other people are experiencing. It’s a non-judgmental emotion that you practice to ease pain and show sincere love to one another. The main benefit is that compassion helps you be happier and brings others around you to be more satisfied.
You have a choice whether or not to show compassion and understanding toward others. So, how can you become a compassionate person and be a blessing to other people? Follow these steps to feel more compassionate toward others and yourself.
- Smile More
Many see smiling simply as an involuntary response to things that bring you joy. There are a lot more reasons to smile than cosmetic ones, though. Smiling makes you, the person smiling, happier regardless of the situation. It changes your attitude, raises your confidence, and makes you more compassionate.
It is challenging to put on a smile when you’re feeling less than happy. But the act of smiling makes you feel happier even when you aren’t happy. You can even count on more than half of your smiles being returned. Even in dire situations, if you smile, others are likely to mimic the expression.
- Show Kindness
Have you ever noticed the contagious nature of kindness? Kindness makes the world a better place. And that’s because it’s positively infectious. The good news is that humans are naturally wired to be kind.
It’s important to note that kindness isn’t the same as being ‘soft’ or ‘fluffy.’ Instead, showing kindness is being generous without expecting anything in return. Your version of a random act of kindness could mean listening to someone. It doesn’t take much, just more intention and awareness.
- Motivate Others
Compassion doesn’t follow a give-and-take approach. Nevertheless, it is of crucial importance when thinking of how to motivate employees. Being able to encourage people is key to your success at work and home.
You can improve employee engagement and develop people-centric cultures by leading with compassion. Motivation is about moving people to act in a way that achieves a specific goal. Additionally, research shows that communicating with kindness and empathy improves the employees’ value system. For instance, you can show compassion by motivating someone to save both space and money.
- Open the Door For Someone
There’s more to opening and holding the door for others than turning the knob. Holding the door open is a polite and thoughtful act you can easily do for others.
Small courtesies can make someone’s day. Maybe you hold the door for people behind you because it makes it easier for them. But it’s also a way of telling another person, “Hey, we’re all going through a rough time but be happy.”
- Say Encouraging Words
Have you ever known someone who frequently spoke words of encouragement and praise? How did they make you feel? Words matter. They are packages of power that can harm or help. Positive language is a driving force in showing compassion to others. One kind word of encouragement and one hug at the right time can be encouraging.
As you may have already seen in your home, compliments can positively affect our kids. . Often, kids recall your words of encouragement for years to come. That’s because encouraging phrases themselves spark a positive neurological response.
- Empathize With Others
Empathy is often confused with sympathy, but they are not the same thing. Empathy is the ability to emotionally comprehend what someone is feeling and see things from their perspective. It is a habit you can cultivate to improve the quality of your own life. People who don’t exhibit empathy are regarded as anti-social.
It goes without saying that being empathetic is an important skill. While some people are naturally more understanding, there are things you can do to improve. For instance, you can take the time to understand the other person’s priorities, preferences, and motivations.
Sometimes we want to show compassion, but we don’t know how to. Genuine compassion is hard work, but it’s worthwhile. It’s a skill that takes time and effort to cultivate.